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This is where you can find out in-depth information about the pains of arthritis, including common aches and pains, causes, treatments and how you can find ways of improving day-to-day life.

Common aches and pains

We explain the common causes of pain in different parts of the body, how they're diagnosed and the importance of self-help measures.

Participants in a yoga class doing back stretches

Exercises to manage pain

Exercises can help to manage pain and prevent future symptoms. Try our exercises for different types of joint pain.

A woman and a man sat in a crossed-legged yoga pose meditating

Living with long-term pain

If you're living with long-term pain. our self-management information will tell you about different approaches to pain relief and who you can ask for support.

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