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Pain

This is where you can find out in-depth information about the pains of arthritis, including common aches and pains, causes, treatments and how you can find ways of improving day-to-day life.


Common aches and pains

We explain the common causes of pain in different parts of the body, how they're diagnosed and the importance of self-help measures.

Participants in a yoga class doing back stretches

Exercises to manage pain

Exercises can help to manage pain and prevent future symptoms. Try our exercises for different types of joint pain.


A woman and a man sat in a crossed-legged yoga pose meditating

Living with long-term pain

If you're living with long-term pain. our self-management information will tell you about different approaches to pain relief and who you can ask for support.

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For more information, go to www.arthritisresearchuk.org.
Arthritis Research UK fund research into the cause, treatment and cure of arthritis. You can support Arthritis Research UK by volunteering, donating or visiting our shops.