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Looking after your joints

Looking after your joints

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If you have arthritis, it makes sense to start looking after your joints as soon as you have been diagnosed. This booklet explains how you can reduce the pain and strain in your joints and help to reduce the risk of joint deformities. We also suggest where you can get further help and advice about protecting your joints.

Bulk Booklet Order Form

To order more than 10 booklets, please use the bulk booklet order form.

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Arthritis Research UK fund research into the cause, treatment and cure of arthritis. You can support Arthritis Research UK by volunteering, donating or visiting our shops.