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Keep moving

Keep moving

Product code:

This booklet is for people with arthritis who want to know more about how they can exercise safely. In it we'll explain why exercise is helpful and important, and what types of exercise you can do. the handy poster shows you some examples to do at home.

Includes a keep moving poster.

Bulk Booklet Order Form

To order more than 10 booklets, please use the bulk booklet order form.

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Arthritis Research UK fund research into the cause, treatment and cure of arthritis. You can support Arthritis Research UK by volunteering, donating or visiting our shops.