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pGALS is the same as adult GALS with the following additions:

  • ‘Walk on your heels.’
  • ‘Walk on your tip-toes.’
  • ‘Put your hands and wrists together.’
  • ‘Put your hands back to back.’
  • ‘Reach up as far as you can.’
  • ‘Look at the ceiling.’
  • ‘Open your mouth wide and place 3 fingers inside.’

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Arthritis Research UK fund research into the cause, treatment and cure of arthritis. You can support Arthritis Research UK by volunteering, donating or visiting our shops.