Making small changes has helped Nora feel in control
Nora was struggling to cope with the pain of osteoarthritis. But making small changes like incorporating exercise into her day and pacing herself have helped her to feel in control. Read more
Mel changed her lifestyle to help her osteoarthritis symptoms
When Mel was diagnosed with osteoarthritis in her knees and hands, she was determined to stay positive. Eighteen months on she’s fitter than ever and managing her pain through a healthier lifestyle. Read more
Charles’s story: "Swimming keeps me moving, even on bad days"
Charles has lived with osteoarthritis for most of his adult life, but his positive approach and passion for swimming have helped him to keep doing what he loves. Read more
Terry's story – osteoarthritis and genetics
Both Terry and her mother have arthritis, and she hopes that things will be different for her daughters and granddaughters. Read more