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Tips on personal care

I bought a bath step which has been a great help getting in and out of the bath/shower! I could just about manage before but having it makes me realise how much easier I can make life if I give in and buy things to help me, as I’ve been too proud until recently.

It's just a blue and white plastic step from Argos but they're anti-slip and stackable to increase the height. They're broad, so feel very safe.
Amy, via Facebook (Winter 2017)

Replace your bath with a walk-in shower, which also makes hair washing much easier. For days when this is too much, try wet wipes – there are various types make-up ones for face, baby wipes for delicate areas and antibacterial hand wipes.
Angie, via Facebook (Winter 2017)

Alternatives to heavy towels 

If, like me, you find a bath towel too heavy and awkward to handle after a bath or shower, why not use a dry face flannel to absorb most of the water and then finish off with a smaller towel?  It makes such a difference (and no heavy wet towels in the laundry either!)
Mrs R, Gateshead (Summer 2014)

Re. difficulties on towel drying after bath/shower (Arthritis Today Summer 2014), as I cannot bend I use a micro-fibre radiator brush (available from Lakeland) to dry my legs from a sitting position and I also use micro-fibre mittens on each hand to avoid heavy towels. They are marketed for use for quick hair drying and are advertised in various magazines.
Gwen, Cleethorpes(Winter 2015)


All hints and tips are provided by readers of our Arthritis Today magazine and aren’t necessarily the views of Arthritis Research UK.

Please send your hints to enquiries@arthritisresearchuk.org or sign up to Arthritis Today.

Links to sites and resources provided by third parties are provided for your general information only. We have no control over the contents of those sites or resources and we give no warranty about their accuracy or suitability. You should always consult with your GP or other medical professional.

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