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Physical rehabilitation for long-term pain

Long-term pain affects the way in which you move your body, which can greatly affect your ability to carry out daily activities. Certain movements may be so painful that you avoid doing them altogether. But it’s important to remain as active as possible as lack of use can lead to loss of joint mobility, muscle strength, co-ordination, balance and function. The following therapies may be useful to help you keep moving and reduce your pain:


0800 5200 520

Our new helpline: Call us for free information, help and advice on your type of arthritis. Open Mon–Fri 9am–8pm.

All calls are recorded for training and quality purposes

Virtual Assistant

Our new Arthritis Virtual Assistant uses artificial intelligence to answer your arthritis related questions 24/7.

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Versus Arthritis.

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Arthritis Research UK fund research into the cause, treatment and cure of arthritis. You can support Arthritis Research UK by volunteering, donating or visiting our shops.