Close

We are using cookies to give you the best experience on our site. Cookies are files stored in your browser and are used by most websites to help personalise your web experience.

By continuing to use our website without changing the settings, you are agreeing to our use of cookies.

Find out more

Insoles

I need shoes with removable insoles, so I can put my own in. Ecco, Clarks and M&S Footglove suit me but sometime in a wider fit or half a size up. No heels though so formal dos are a nightmare!
Elaine

I use Hotter shows, Reiker or Remonte. I put gel inserts in, usually buy a size bigger and pick ankle boots with zips you can undo for days when my feet are more swollen.
Allison from Bristol

I wear Alegria and Softwaves. I can put in my insoles if I want to but I’ve found the removable insoles that come with them are great. I can now wander around with my dogs without pain in my feet. They're a little expensive but I wait for the sales and have found they’re both very good quality and hard wearing.
Helen Clarke

I've had severe rheumatoid arthritis for many years, and also had operations on my feet. About three years ago I discovered memory foam insoles and never looked back. If you make sure the inner sole is removable in all new shoes, these can be replaced regularly with memory foam now very cheap to buy. I use them in all my shoes, sandals and slippers.
Mrs M Marshall, Elvington, York


All hints and tips are provided by readers of our Arthritis Today magazine and aren’t necessarily the views of Arthritis Research UK.

Please send your hints to enquiries@arthritisresearchuk.org or sign up to Arthritis Today.

Links to sites and resources provided by third parties are provided for your general information only. We have no control over the contents of those sites or resources and we give no warranty about their accuracy or suitability. You should always consult with your GP or other medical professional.

Helpline

0800 5200 520

Our new helpline: Call us for free information, help and advice on your type of arthritis.

All calls are recorded for training and quality purposes

More Information Close
For more information, go to www.arthritisresearchuk.org.
Arthritis Research UK fund research into the cause, treatment and cure of arthritis. You can support Arthritis Research UK by volunteering, donating or visiting our shops.