Neck pain

What are the symptoms of neck problems?

Symptoms can include:

• pain and stiffness
• numbness or tingling
• clicking or grating noises (crepitus)
• dizziness or blackouts
• muscle spasms

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What causes neck pain?

Neck pain is often caused by a simple muscle strain or tension. Other causes include whiplash or changes in the bones or joints of your spine.

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Should I see a doctor?

You should see your doctor if:

• your pain doesn’t improve within a few days
• you have pain, tingling, numbness or weakness in your arms
• you suddenly develop stiffness in your neck along with stiffness in both your shoulders

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How can I help myself?

Try some of the following tips to help ease your symptoms:

• take painkillers
• gently massage your neck muscles
• exercise
• try relaxation techniques
• make sure you have good posture
• get a good night’s sleep

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How are neck problems diagnosed?

Your doctor will usually examine your neck and may sometimes request x-rays or blood tests. More rarely, your doctor may suggest you have a magnetic resonance imaging (MRI) scan.

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What treatments are there for neck problems?

Your doctor may recommend one or more of the following treatments:

• physical therapies (e.g. physiotherapy, chiropractic)
• injections
• collars
• surgery (very rarely needed)

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