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Common aches and pains

Most people experience aches and pain at some point in their lives, but they're generally not signs of any underlying condition. They can often be eased with simple treatments like exercise and painkillers, and you may not need to see your doctor. We explain the common causes of pain, how they're diagnosed and the importance of self-help measures.

Share your Everyday 2016

Woman and baby

Share your Everyday with arthritis and help us uncover the big ideas and little changes that will help you.


Pain and arthritis

Pain can be a major symptom of arthritis. We give you information and self-help tips on both short-term and chronic pain.

For more information, go to or call 0300 790 0400 to order the complete printed booklet.
Arthritis Research UK fund research into the cause, treatment and cure of arthritis. You can support Arthritis Research UK by volunteering, donating or visiting our shops.